BRIDAL BODY GLOW
There is nothing more fulling then taking time out for yourself and soaking your body up in a nice bath that is beneficial for your mind, body & skin!
All you need is 30min and you will be revitalized and GLOWY!!!
The following are my top 3 Body Bath’s:
Detoxify and Relax
Epsom Salt baths are a superb in many ways. It helps with improving circulation especially in your legs and feet, releasing toxins from built up stress and exfoliating the skin.
Directions:
Add 2 cups of Epsom Salt ( you can also find packages with added aroma scents)
Fill tub with warm water
To exfoliate your skin lightly rub the salts on your body
Cleopatra Diva
Close your eyes and think you are Cleopatra in a room with a warm milk bath sprinkled with Red Rose petals…open them up and you are right there. Cleopatra was known for indulging in these baths to keep her skin soft and hydrated.
Directions:
Take 2 cartons of Homogenized milk and warm it up in a pot
Fill your bath tub with warm water and add the warm milk
Add 2 table spoons of Honey
Sprinkle Red Rose petals
Scents of a Spa
The use of essential oils is very fulling to help alter your bad mood into a good and calm mood. There are various types of essential oils that you can you to create a aroma therapy spa like feel to your bath. Lavender and Eucalyptus are most commonly used it all depends on your preference, best to go to a shop where they sell essential oils and take some time to smell each one to customize your bath.
Directions:
Add 10 drops of the essential oil to your warm bath
ΒΌ of a cup mild shampoo (Baby Shampoo) to add bubbles
Fill tub with warm water
To heighten your Body Bath’s light candles and add soft music to escape in your own tranquil!
After your bath lather your skin with a coco butter base moisturizer either from Palmers
( http://www.palmers.com/) , LUSH ( http://www.lush.ca/shop/products/body/hand-and-body-creams/) or Body Shop (http://www.thebodyshop.ca/)
Happy Glowing!!!!